Tuesday, September 22, 2009
You Should be into your Skincare for the Long-Term
Too often, our skin is taken for granted. We know it is there, but we really do not pay it the kind of attention it does deserve and should get. Our skin is the largest organ of our body. It covers 100% of our body yet when one thinks of skin care it generally ends with just the face and consists of a basic washing if even that at times. You are stuck with your skin, good or bad, for life so you should be into your skin care for the long term. You treat your skin right, and it won’t be such a bad skin to be in.
The importance of your skin care should not be under estimated, little lone ignored. It is actually a bit humorous when you hear a person complain about what terrible skin they have. The funny part is, more times than not, they were not born with poor skin, they just failed to treat their skin with the tender loving care it deserves. Skin is resilient, that is true, and can take a lot of abuse. However, from extended abuse it is bound to show wear and tear in the forms of wrinkles, creases, acne, sagging skin, discolorations, dehydration, and various other skin issues.
In order for your skin to perform and look its best, face it, some effort has to come from the owner of the skin. It cannot tend to its needs on its own. A simple skin care regime, cutting out negative lifestyle factors, watching the quality of one's diet, and exercising are all great ways to extend the resilience of your skin. Your skin, often times, is your only protection against the outside world and all its environmental factors.
When exposed to certain dangerous environmental factors the only protection it has is your common sense. Without that, although it acts as a barrier to protect your inner organs from damage from possible dangerous elements, it also is a filter and things like dangerous sunrays it absorbs. Your skin reacts the same way with chemicals. When you expose your body to dangerous chemicals that can often be found in some skincare products it is absorbed leaving your skin defenseless to the damage that can occur.
Your skin plays a huge role in your immune system as well; if you do not maintain healthy skin, you may find yourself getting sick more often than others and wonder why. There are many other major roles your skin plays in the health of your total well-being. Your total over all well-being should be reason enough to be into your skin care for the long term.
Proper skin care goes much deeper than just the surface layer of your skin. If you want to be into your skin for the long term, you need to appeal to all layers of your skin and body. Simply bathing daily and apply a lotion to the skin is not all there is to proper skin care. However, proper skin care is not that hard if you do really care about your skin and your total well-being.
The basics to proper skin care are good nutrition, adequate rest, exercise, ample water intake, and fresh air and sunshine in moderation. So, you may wonder what about a proper skin care routine, as in cleaning and moisturizing. Those practices also play a role in proper skin care, but you first have to have a healthy foundation to apply proper skin care products if you want to get the full benefits from them. When you have a healthy foundation, a proper skin care regime will keep you in a fresh and healthy aura with your body. A proper skin care regime consists of cleansing, conditioning, hydrating, toning, moisturizing, and reviving. Make sure the skin care products you use are 100% natural and organic, and are free from harmful chemicals that can damage your skin rather then pamper it. Remember, it is the only skin you have, and you should be into your skincare for the long term.
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